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We highly recommend you consider enrolling in
our Beginner Series a 8 week course that covers
the foundations of yoga in a progressive,
methodical way.  You are joined by other absolute
beginners who are looking to start their yoga
experience off on the right foot, and you are
returning to the same group each week, building
your foundation from the ground up.
Through an in depth evaluation of your health,
lifestyle practices and physical attributes, your
Ayurvedic consultation will develop an
understanding of your unique constitution and
any root causes of imbalance or changes you
may be experiencing. Your constitution or
Prakruti is the fundamental and unique balance
of three basic energies called doshas. Your
consultation will result in a plan and
recommendations to start your path of healing.

Initial Intake Consultation 2hrs        $140
45 min Follow Up visits                     $45