Inner Harmony Yoga & Ayurveda

Welcome
We are a friendly, intimate studio located just on the outskirts of the historic downtown area of San Pedro.  Founded in 2001 by San Pedro native,  Fran Zabica.  Inner Harmony is a quiet refuge where relaxation is one of the most important techniques we practice.  Our teachers are well trained,
conscientious and our students are members of the family.

The word “Yoga” means union or bringing together. In our busy modern lives, yoga is a way to bring balance to our lives, a way to bring healing to our stressed bodies, and peace to our anxious minds.  Kari Burgos, E-RYT, Director of Inner Harmony, and Steve Binder, RYT both teach Ananda Yoga for Higher Awareness, a healing and meditative style of yoga that reaches far beyond the expected benefits of Hatha Yoga. Ananda Yoga incorporates all of the main techniques and Science of Raja Yoga as was originally intended: Pranayama (Breath Work), Hatha Yoga Postures,
Affirmations, Visualization, Deep Relaxation, Sound Therapy, and Meditation.

Kari has been teaching yoga for over 15 years and is also a certified Ayurvedic Wellness Counselor.  Kari incorporates the ancient sister science of ayurveda into her classes making the experience both balancing and healing.  She is also available for private consultations, classes and ayurvedic treatments.

Inner Harmony Yoga & Ayurveda is your opportunity to step onto the Gentle Path to Wellness.

New to Yoga?
We highly recommend you consider enrolling in
our Beginner Series, an 8 week course that covers
the foundations of yoga in a progressive and
methodical way.  You are joined by other absolute
beginners who are looking to start their yoga journey
returning to the same group each week, building
your foundation from the ground up.

To schedule an ayurvedic consultation or book your next class sessions.