Through an in-depth 2 hour evaluation of your state of health, lifestyle practices and physical attributes, your Ayurvedic consultation will develop an understanding of your unique constitution and any root causes of imbalance or changes you may be experiencing. Your constitution or Prakruti is the fundamental and unique balance of three basic energies called doshas. Your consultation will result in a report of findings and recommendations to start your path of healing.

Initial Intake Consultation $160
45 min Follow Up visits

Ayurveda and Wellness

Wellness is a word that gets tossed around a lot. It’s trendy, it’s in and everyone is doing it. However, wellness is the compound effect of every choice you make, every single day.

We are very powerful in influencing our own lives. Everything that we do affects who we are and how we feel. The foundation of our health is established by the daily choices we make, and a real sense of wellness comes from a commitment you make to yourself, a choice you make every day that is for you and only you. It’s not the big things that count in the long run, it’s the little things that make the biggest impact when you add
them up.

How you nourish yourself – on every level – determines the quality of your life. Through Ayurveda we can heal ourselves from years of damaging habits. It takes time and commitment but we are the most powerful beings and the only ones who can take ourselves on this journey. Having a trained guide to assist you on your path is vital.

Let me help you to heal yourself.